About

About Emily

Meet Emily

A passionate yogi from the heart of the Canadian Prairies, Emily has been teaching yoga around the world since 2013. Her intention is to guide others through Self-discovery and Self-acceptance; to feel good and be happy. Emily’s message is to embrace all of our life experiences, to acknowledge what supports your being, and to Let go of what holds you back. Her love for yoga has inspired her to share her own modern expression of this ancient, sacred practice and adapt it to be practical and accessible to anyone and everyone.

Emily is a Certified Yoga Therapist who specializes in Postural Alignment, Breath Awareness and Improving quality of life for those with Chronic Stress, Pain or Illness. Her teaching styles include Flow Yoga, Vinyasa, Aerial, Yin, Restorative, Yoga Nidra, Mudra Meditation and Yoga Therapeutics including Joint Freeing and Somatics.

“Attending yoga teacher training was the best decision I ever made, it has helped me to become a better and more balanced person. I am beyond grateful for the infinite inspiration and courage that yoga brings into my daily life.” – Emily

Training

2021 January – April – LYT Yoga Teacher Training: Level 1 – The Core Curriculum (virtual), 200 hours, LYT Yoga® by Lara Heimann www.lytyoga.com
2020 December – Yoga Anatomy Training (virtual), 20 hours, Yoga Medicine by Tiffany Cruikshank www.yogamedicine.com
2020 August – Yoga Therapy for Spinal Health Care (virtual), 26 hours, Aum home Shala, Miami, Florida, USA www.aumhomeshala.org
2019 March – Retrain and Retreat, 20 hours, with Lara Heimann, Uvita, Costa Rica www.movementbylara.com
2017 October – Reiki Level 1 & 2, The Yoga Room, Hong Kong www.theyogaroomhk.com
2017 September – AntiGravity Aerial Yoga Fundamentals 1 & 2, The Yoga Room, Hong Kong www.antigravityfitness.com
2017 August – Yoga For Scoliosis, 20 hours, Iyengar Yoga Institute, San Francisco, California, USA www.yogaforscoliosis.com
2017 June – 800hr Professional Yoga Therapist Internship, Advanced Yoga Therapy training (continuation of previous Integrative Yoga Therapy program) www.iytyogatherapy.com
2014 April – MariaAlive Therapeutics, Functional Yoga Therapy™ Advanced Assessment & Treatment Planning, 50 hours, Tucson, Arizona, USA www.mariaalive.com
2013 August – Integrative Yoga Therapy with Joseph Le Page, Yoga Therapy In Practice, 125 hours, Kripalu Centre for Yoga & Health, Stockbridge, Massachusetts, USA www.iytyogatherapy.com
2013 August – Integrative Yoga Therapy with Joseph Le Page, Foundations of Yoga Therapy, 125 hours, Kripalu Centre for Yoga & Health, Stockbridge, Massachusetts, USA www.iytyogatherapy.com
2013 March – iFlow Yoga, Vinyasa Teacher Training, 200 hours, Ubud, Bali, Indonesia www.amypastore.com.

Emily is a Certified Yoga Therapist, approved by the International Association of Yoga Therapy & has E-RYT-500 designation from Yoga Alliance.

Experience

2019 to Current
Assistant Functional Yoga Therapy™ Advanced Assessment and Treatment Planning Training, MariaAlive Therapeutics, Tucson, Arizona, USA
2019 January
Teacher at Prairie Love Snowflake Winter Yoga Festival, Fort Garry Hotel, Winnipeg, Canada
2018 September
Teacher at Iris Your Escape, Health & Wellness Festival, Central Harbourfront, Hong Kong
2018 March
Self-Healing Yoga Retreat with Emily, Retreat Leader, Four Day Retreat w/ The Yoga Room HK, Siem Reap, Cambodia
2017 August
Assistant Functional Yoga Therapy™ Advanced Assessment and Treatment Planning Training, Root: Centre for Yoga & Sacred Studies, Colorado Springs, Colorado, USA
2015 November
Teacher at Iris Your Escape, Health & Wellness Festival, Central Harbourfront, Hong Kong
2015 October/November
Amurtel, International Volunteer Response and Outreach for Women and Children, Yoga and Relief Assistance, Kathmandu Nepal & New Delhi, India
2015 April
Amurtel, International Volunteer Response and Outreach for Women and Children, Yoga and Relief Assistance, Port Au Prince, Haiti
2014 November
iFlow Yoga, Inspire Your Practice Advanced Practitioners Yoga Retreat Participant, One Week, Sayulita, Mexico

PRACTICE WITH EMILY ANYTIME, ANYWHERE

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