Course Details

200hr Yoga Teacher Training

YTT Course Details

Our hybrid YTT schedule is 75% online and 25% live or in-person (*in-person on pause due to covid safety guidelines). Most online lectures can be viewed and completed at your own pace. Your presence is mandatory for all Live Zoom sessions.

Your manual, handouts and props will be delivered to local participants. Materials will be printed in your local area or sent by post if you are abroad.

Yes, you can join our training if you are abroad – 100% online option is available, please message directly for detail.

What to expect

This foundational course will provide you an in-depth study of everything you need to know about Teaching Yoga safely and effectively.  Our goal is that when you have completed this 200hr training you will be ready to teach a beginner level yoga class, and more.   We intend to provide a quality educational experience that prepares you to succeed at Teaching Yoga. 

We will cover the following topics and more..

  • Anatomy of Asana and Benefits of Daily Movement
  • Experience the power of Breath, How to Optimize Breathing
  • Meditation, Mudra & Mindfulness
  • The Subtle Body including the Nadis, Prana Vayus, the Five Koshas, etc
  • Yoga Philosophy including Pantanjali’s Eight Limbs of Yoga, The Chakra System, The Five Elements, etc
  • History of Traditional Yoga and the Evolution of Modern Yoga
  • The Art of Cueing, Sequencing, and Guiding Yoga Classes
  • How to Use Props and Offer Modifications of Poses
  • Explore the Science of Ayurveda and Yoga Lifestyle

YTT 2021 Schedule

Our next YTT program begins February 20 – April 28.

Saturday February 20
9:00-12:00pm – Yoga & Introduction
1-3pm – Orientation


Sunday February 21
8:30-12:00pm – Meditation, Yoga and Lecture


Monday February 22
Week 1 Coursework


Wednesday March 3
6:00-8:00pm – Week 1 Review and Q&A


Sunday March 7
8:30-12:00pm – Meditation, Yoga and Lecture


Monday March 8
Week 2 Coursework


Tuesday March 9
5:30-7:30pm – History of Yoga & Sanskrit with Julie


Sunday March 14
8:30-12:00pm – Meditation, Yoga and Lecture


Monday March 15
Week 3 Coursework


Sunday March 21
8:30-12:00pm – Meditation, Yoga and Lecture


Monday March 22
Week 4 Coursework


Tuesday March 23
5:30-6:30pm – Vision Mapping Workshop with Karla


Monday April 5
Week 5 Coursework


Friday April 9
7:00-9:00pm – Anatomical Application & Review with Aly


Tuesday April 13
5:30-6:30pm – Authentically Aligned Business & Marketing with Karla


Sunday April 18
8:30-12:00pm – Meditation, Yoga and Lecture


Monday April 19
Week 6 Coursework


Saturday April 24
12:00-2:00pm – Graduation & Closing


Wednesday April 28
Final Due Date For All Assignments

All sessions are in Manitoba time (CST). Alternative times available for participants abroad.


Download a PDF copy of the schedule here:

ytt prerequisites

Although it is good to have some experience, there is no required level of practice to take Yoga Teacher Training. YTT is the perfect opportunity to develop a yoga practice and to learn all about the benefits Yoga has to offer. We all start somewhere, if you are completely new to yoga – that’s okay!

Required Books:

  • Yoga Anatomy by Leslie Kaminoff
  • Hatha Yoga Illustrated by Martin Kirk, Brooke Boon & Daniel DiTuro

Other Requirements:

  • A laptop or tablet is required to watch yoga class and lecture videos, and to complete assignments.
  • We suggest to designate a room or private area in your home as your yoga space to allow more focus on your YTT coursework and classes.
  • To get the most out of YTT, we recommend to take time off from other commitments during our course. Make time for rejuvenation and self-study, and allow yourself time to absorb your experience and learning.  

Tuition & Payments

Due to potential financial hardships related to COVID-19, we are offering a 10% discount to our upcoming training. An Extended Payment Plan is available, Message directly for details.

Full Tuition:
$3,500 10% off – Save $350!
= $3,150 + GST

Total Cost:
$3,150 + $157.50 = $3,307.50

Earlybird Savings:
Pay Deposit before January 31st to receive $100 Discount
= $3,207.50

A non-refundable deposit of $300 is required within 24 hours of registration to complete your application.

Payments can be made by e-Transfer to info@emilytherapeutics.com, PayPal, cash or personal cheque.

All costs are in Canadian Dollars (CAD).

Cancellation Policy