Our Studio

Our Studio

Welcome to inspire yoga studio

Our Instructors offer a modern, evolved style of yoga that emphasizes awareness of breath and functional movement to help create ease in all aspects of daily life.The core intention of our classes is to develop mindfulness and moment-to-moment awareness, improve joint mobility, strengthen the appropriate areas of the body to support proper posture, and to embody efficient movement patterns that support our health and well-being, on and off the mat.  

join us online & in Studio

Health and safety of all practitioners and teachers is our priority.  We intend to operate in the safest manner possible, and are committed to providing you with an environment where you can feel safe and at ease.

We understand the seriousness of the worldwide health pandemic and are prepared to increase our preventative measures at any time we feel it is necessary.  Simultaneously, we value the benefits of physical movement and peace of mind that yoga creates for us during times of stress.  

Honour your personal needs, we are here to support you.

studio covid-19 safety protocols

Updated May 1, 2022
Our COVID-19 preventative measures include but are not limited to:

  • We all know the profound effectiveness that mask wearing accomplishes to prevent the spread of illness. For your own health and others, it is advised to wear a mask whenever you are in a public space or with others outside of your direct family circle. At our studio, all participants are recommended to wear masks, however it is not mandatory.
  • In our large, spacious studio room, we can host a large number of students while still maintaining a generous distance between mat spaces.
  • As a community we need to use all public health tools available to protect ourselves and others during the pandemic. In addition distancing and masking, we recommend all participants to be fully vaccinated.
  • Book your class in advance. Registration and free cancellation up to 2 hours before class begins. Arrive to the studio 5-15min before class start time.
  • Hand Sanitizer is available at the front entrance, inside the studio room and in our washrooms. We provide fresh towels to use as a barrier between your body and some props, such as bolsters, to help maintain cleanliness. Practitioners are welcome bring their own props for class – we also have most common yoga items available for purchase at the studio.
  • We have a state of the art hot and cold airflow device to purify and monitor air quality in the studio room. When the weather is pleasant, the windows are opened to allow a fresh breeze.
  • We have two doors to our studio room, one Entrance Only and one Exit Only, to allow more space and ease when moving in and out of the studio.

If you have covid-19, are awaiting test results for covid-19, have or potentially have been exposed to covid-19, have recently travelled internationally or out of province, or are showing signs of illness including sore throat, cough, runny nose or fever, please do not attend studio classes.

Questions? Contact Us