Welcome to inspire yoga studio
Our Instructors offer a modern, evolved style of yoga that emphasizes awareness of breath and functional movement to help create ease in all aspects of daily life.The core intention of our classes is to develop mindfulness and moment-to-moment awareness, improve joint mobility, strengthen the appropriate areas of the body to support proper posture, and to embody efficient movement patterns that support our health and well-being, on and off the mat.
studio classes on pause – Join us online
Health and safety of all practitioners and teachers is our priority. We intend to operate in the safest manner possible, and are committed to providing you with an environment where you can feel safe and at ease.
We understand the seriousness of the worldwide health pandemic and are prepared to increase our preventative measures at any time we feel it is necessary. Simultaneously, we value the benefits of physical movement and peace of mind that yoga creates for us during times of stress.
Honour your personal needs, we are here to support you.
studio covid protocols
Our COVID-19 preventative measures include but are not limited to:
If you have covid-19, are awaiting test results for covid-19, have or potentially have been exposed to covid-19, have recently travelled internationally or out of province, or are showing signs of illness including sore throat, cough, runny nose or fever, please do not attend studio classes.
Questions? Contact Us