Inspire Yoga Studio Instructors
Our Instructors offer a modern, evolved style of yoga that emphasizes awareness of breath and how to create ease in all aspects of daily life.
Yoga has been a passion of mine since my teenage years and has had a very positive impact on my life. I enjoy the physical benefits of yoga and deeply appreciate the positive effect it has had on my mental health over the years. I truly believe that yoga is available and beneficial for all bodies. It is my goal to share my love for yoga with as many members of our community as possible.
My love for health and community has led me to a full-time career in Recreation. Yoga found me at a (perfect, but) fragile time in my life and has completely transformed how I live. I began teaching yoga in 2016 after receiving Manitoba Fitness Council Certification and am a recent graduate of Live Breathe Inspire 200hr Yoga Teacher Training in 2020.
My intention is to guide all students of yoga in a way that allows them to leave the mat in a better place than when they arrived. I wish for my students to be present, to feel held, and most importantly, to have fun! I am here to assist you in finding whatever you are looking for when you step onto your mat.
I discovered Yoga 10 years ago while working as a human resource consultant. I was searching for a practice that was meditative and focused on the present moment. Self-love, kindness and non-judgement are dear to me. I feel peace every time I step onto my yoga mat I retired 2 years ago and wanted to pursue my dream of instructing a yoga class. This dream came true when I completed my 200hr Yoga Teacher Training in 2020. Now I am here, ready to share my dream of yoga and meditation with you. Namaste.
My happy place other than my yoga mat is out riding my horse, surrounded by nature. I am a Registered Nurse on a Behavioural Treatment Unit for acute dementia and also a farmwife. My yoga practice has been on and off for about a decade, and more consistent in the last 5 years. My goal is to find balance and maintain my activity level with horses, on the farm and in my work life. My particular areas of interest in yoga are restorative, yin, chair yoga and meditation; any practice that acknowledges the physical, mental, emotional and spiritual benefits of yoga. I believe that anyone can practice yoga, no matter what challenges they may encounter. I am excited to be on this yoga journey with you.
I first discovered the practice of yoga in 2014, at a time when I was experiencing back pain and was interested in learning how to meditate. The classes I started with were calm, soothing, yet challenging. The teachers I had were supportive and encouraging. However, what really kept me interested was my curiosity about consciousness, reality, ancient wisdom, pursuing a meaningful life and the interconnectedness of the world. Yoga is an ocean of knowledge which has helped me to explore these ideas, eventually leading me to take my 200hr Teacher Training in Bali with iFlow Yoga in 2015. I started teaching in 2016 as a way to share my experiences with others and to find a community of like-minded individuals. My classes are based in a Hatha style of yoga that combine asana, pranayama, vinyasa and meditation. To me, yoga is about creating and developing connections within ourselves and our communities to enrich our beings.
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