Restorative Yoga CE Training

Restorative Yoga

Restorative & Yin Yoga 25hr Teacher Training

May 19-21, 2023

Enhance your self-practice and expand your skills as a Yoga Teacher.  Learn how to create and lead Restorative and Yin Yoga classes, use props and set up poses, and how to hold space for your students to discover the power of deep relaxation and restoration.

For 3 Days, we practice and learn how to teach Restorative Yoga. Training includes a morning and afternoon break, plus an hour lunch break each day. Tea and coffee is provided throughout the day.

IN THIS 3 DAY In-Person TRAINING WE cover the following topics and more:

  • The Art of Teaching: Methodology of Restorative & Yin
  • Respiratory System & Cooling Pranayama
  • Anatomy of the Spine
  • Tissues of the Body and Chronic Pain
  • Structure of a Restorative & Yin Yoga Class
  • Hands-on Techniques & Yogassage
  • Functional Alignment of Yin Poses
  • Class Sequences & Pose Index
  • Printed Manual Provided

Course Completion Requirements:

  • Attend all Studio Sessions
  • Lead a Pranayama or Breath Awareness Meditation
  • Lead Restorative and Yin Yoga Class in Partners
  • Complete Online Quiz

This course grants 25hrs of Continuing Education credits from Yoga Alliance.


  • Emily Gill, C-IAYT, E-RYT 500


Hosted at Inspire Yoga Studio, 435 Rosser Ave, Brandon, MB.

Training Dates:

Friday May 19 9:00-5:00pm
Saturday May 20 9:00-5:00pm
Sunday May 21 9:00-4:00pm


  • This training is best suited for existing yoga teachers who are graduates of a 200hr Yoga Teacher Training program.