Restorative Yoga CE Training

Restorative Yoga

Restorative Yoga Teacher Training

Discover the power of deep relaxation and restoration. We will cover the following topics and more:

  • Methodology of Restorative Yoga
  • Respiratory System & Cooling Pranayama
  • Chronic Pain & Stress Relief
  • Structure of a Restorative Yoga Class
  • The Art of Teaching: Restorative Yoga
  • Restorative Poses & Sequences
  • Manual Provided

Course Completion Requirements:

  • Attend all Zoom & In-Person Sessions
  • Write & Record a Pranayama Meditation
  • Lead Restorative Yoga Class in Partners
  • Complete Online Quiz

This course grants 20hrs of Continuing Education credits from Yoga Alliance.


  • Emily Gill, C-IAYT, E-RYT 500
  • Julie Jonuska, C-IAYT, E-RYT 500

Training Dates:

All sessions in local Manitoba time (CDT). 100% online option available for non-local signups.

Saturday May 8 @ STudio

9:00-10:00am – Meditation & Gentle Yoga
10:00-12:00pm – Welcome & Lecture
1:00-5:00pm – Workshop & Experiential

Sunday May 9 @ Zoom

9:00-12:00pm – Meditation, Gentle Yoga & Lecture
1:00-4:00pm – Workshop & Experiential

Sunday May 15 @ Studio

9:00-12:00pm – Practice Teach & Lecture
1:00-4:00pm – Practice Teach & Closing

Additional coursework to be completed on own time between April May 9 and 15.

*All Studio hours will be Live Streamed if our provincial health guidelines increase.


  • This training is best suited for existing yoga teachers who are graduates of a Registered Yoga School (RYS) 200hr Yoga Teacher Training program.


  • $350 CAD (taxes included)
  • Payable by e-transfer or PayPal to
  • Special discount for graduates of our previous 200hr Yoga Teacher Training programs.

registration ends May 3 – email to sign up