Schedule & Pricing

Schedule & Pricing

upcoming workshops

Getting to know ayurveda

An Introduction Workshop on Ayurveda. Learn about the History and Philosophy of Ayurveda, the qualities of the Five Elements – Earth, Water, Fire, Air and Space, the Three Doshas and your individual Doshic Constitution. This workshop is hosted on Zoom.

Wednesday January 27
6:00-8:00pm – Getting to Know Ayurveda with Emily

Cost: $30 for non-members, $20 for members

Registration Closes January 25. Sign up on Mindbody or email

january Schedule

All January classes are held virtually on Zoom.

Monday January 25
6:30-7:30pm Gentle Yoga w/ Laura

Tuesday January 26
10:00-11:00am Chair Yoga w/ Emily
12:00-12:45pm Yoga for the Core w/ Emily

Thursday January 28
3:30-4:30pm Yoga Nidra w/ Patti
6:30-7:30pm Yin Yoga w/ Brooke

Sign Up on Mindbody

Download a PDF copy of our January Schedule here:

virtual yoga prices

  • 1 class @ $10 per household (= one zoom account)
  • 5 Class passes can be purchased @ $50
  • Taxes are already included in the amounts listed above
  • 30 Days Unlimited + Access to Zoom Replays @ $55 + GST
  • Pay with credit card on Mindbody or send an e-transfer

studio covid protocols

Our COVID-19 preventative measures include but are not limited to:

  • We all know the profound effectiveness that mask wearing accomplishes to prevent the spread of illness. For your own health and others, it is advised to wear a mask whenever you are in a public space or with others outside of your direct family circle. At our studio, instructors and participants are required to wear masks at all times (no exceptions). Please wear your favourite, comfortable mask when visiting the studio.
  • We highly recommend all practitioners to download the official Covid Alert app to their smartphones.
  • Our class capacity has been significantly reduced. In our large, spacious studio room we currently allow up to six participants in regular yoga class, up to five participants in chair yoga, and up to four participants in aerial yoga. All mat spaces are generously distanced at least 6ft apart, identified by tape markings on the floor.
  • Hand Sanitizer is available at the front entrance, inside the studio room and in our washrooms. Yoga participants are asked to not put away any props after class, and our Instructors will carefully disinfect all shared items and common touch areas (such as doorknobs and handrails) before the next class. We provide fresh towels to use as a barrier between your body and some props, such as bolsters, to help maintain cleanliness. Practitioners are welcome bring their own props for class – we also have most common yoga items available for purchase at the studio.
  • We have a state of the art hot and cold airflow technology to purify and monitor air quality in the studio room. When the weather is pleasant, the windows are opened to allow a fresh breeze.
  • We have two doors to our studio room, one Entrance Only and one Exit Only, to allow more space and ease when moving in and out of the studio.
  • We do not currently offer Mat rentals, please bring your own yoga mat!

If you have covid-19, are awaiting test results for covid-19, have or potentially have been exposed to covid-19, have recently travelled internationally or out of province, or are showing signs of illness including sore throat, cough, runny nose or fever, please do not attend studio classes.

Questions? Contact Us

studio class Prices

  • Regular Drop-in $16.50
  • 5 Class Pass $70
  • 10 Class Pass $120
  • 1 Month Unlimited $110
  • Aerial Drop-in $25
  • Aerial 5 Class Pass $100
  • Aerial 10 Class Pass $180
  • Aerial + Mat Yoga 1 Month Unlimited $150

GST will be added to all purchases.

10% Seniors Discount (65+)

Passes are valid for 6 months after purchase date and are automatically extended for the length of our current closure.
Expiry dates for all passes purchased before March 12th, 2020 have been extended until March 31st, 2021.


Entrance on east side of building.