Getting to know ayurveda
An Introduction Workshop on Ayurveda. Learn about the History and Philosophy of Ayurveda, the qualities of the Five Elements – Earth, Water, Fire, Air and Space, the Three Doshas and your individual Doshic Constitution. This workshop is hosted on Zoom.
Wednesday January 27
6:00-8:00pm – Getting to Know Ayurveda with Emily
Cost: $30 for non-members, $20 for members
Registration Closes January 25. Sign up on Mindbody or email email@example.com
All January classes are held virtually on Zoom.
Monday January 25
6:30-7:30pm Gentle Yoga w/ Laura
Tuesday January 26
10:00-11:00am Chair Yoga w/ Emily
12:00-12:45pm Yoga for the Core w/ Emily
Thursday January 28
3:30-4:30pm Yoga Nidra w/ Patti
6:30-7:30pm Yin Yoga w/ Brooke
Download a PDF copy of our January Schedule here:
virtual yoga prices
studio covid protocols
Our COVID-19 preventative measures include but are not limited to:
If you have covid-19, are awaiting test results for covid-19, have or potentially have been exposed to covid-19, have recently travelled internationally or out of province, or are showing signs of illness including sore throat, cough, runny nose or fever, please do not attend studio classes.
Questions? Contact Us
studio class Prices
- Regular Drop-in $16.50
- 5 Class Pass $70
- 10 Class Pass $120
- 1 Month Unlimited $110
- Aerial Drop-in $25
- Aerial 5 Class Pass $100
- Aerial 10 Class Pass $180
- Aerial + Mat Yoga 1 Month Unlimited $150
GST will be added to all purchases.
10% Seniors Discount (65+)
Passes are valid for 6 months after purchase date and are automatically extended for the length of our current closure.
Expiry dates for all passes purchased before March 12th, 2020 have been extended until March 31st, 2021.
UNIT N G/F
435 ROSSER AVE
Entrance on east side of building.