Yoga Nidra CE

Yoga Nidra CE

Yoga Nidra: Transformative Rest 20hr ce training

An in-depth study of the multi-step process of Yoga Nidra. We will cover the following topics and more:

  • History & Philosophy of Yoga Nidra
  • The Five Koshas & The Subtle Body
  • The Science of Relaxation
  • 10 Stages of Yoga Nidra
  • The Art of Teaching: Yoga Nidra
  • Three Yoga Nidra Scripts & Manual Provided

Course Completion Requirements:

  • Attend all Zoom Sessions
  • Write and Record a Yoga Nidra Script
  • Lead Yoga Nidra Session in Partners
  • Complete Online Quiz

This course grants 20hrs of Continuing Education credits from Yoga Alliance.


  • Emily Gill, C-IAYT, E-RYT 500
  • Julie Jonuska, C-IAYT, E-RYT 500

Training Dates:

Training Dates TBA. Email Emily to be added to the contact list for details on the next course.


  • This training is best suited for existing yoga teachers who are graduates of a Registered Yoga School (RYS) 200hr Yoga Teacher Training program.


  • $375 CAD (taxes included)
  • Payable by e-transfer or PayPal to
  • Special discount for graduates of our previous 200hr Yoga Teacher Training programs.

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