Yoga Nidra CE

Yoga Nidra CE

Yoga Nidra: Transformative Rest 20hr ce training

An in-depth study of the multi-step process of Yoga Nidra. We will cover the following topics and more:

  • History & Philosophy of Yoga Nidra
  • The Five Koshas & The Subtle Body
  • The Science of Relaxation
  • 10 Stages of Yoga Nidra
  • The Art of Teaching: Yoga Nidra
  • Three Yoga Nidra Scripts & Manual Provided

Course Completion Requirements:

  • Attend all Zoom Sessions
  • Write and Record a Yoga Nidra Script
  • Lead Yoga Nidra Session in Partners
  • Complete Online Quiz

This course grants 20hrs of Continuing Education credits from Yoga Alliance.


  • Emily Gill, C-IAYT, E-RYT 500
  • Julie Jonuska, C-IAYT, E-RYT 500

Training Dates:

All sessions to be hosted on Zoom in local Manitoba time (CDT). You can join from anywhere!

Saturday April 17

9:00-10:00am – Welcome & Introduction
10:00-12:00pm – Gentle Yoga & Lecture
1:00-5:00pm – Yoga Nidra, Lecture & Experiential

Sunday april 18

9:00-12:00pm – Gentle Yoga, Lecture & Experiential
1:00-4:00pm – Yoga Nidra & Lecture

Sunday april 25

9:00-12:00pm – Gentle Yoga & Lecture
1:00-4:00pm – Practice Teach & Closing

Additional coursework to be completed on own time between April 18 and 25.


  • This training is best suited for existing yoga teachers who are graduates of a Registered Yoga School (RYS) 200hr Yoga Teacher Training program.


  • $375 CAD (taxes included)
  • Payable by e-transfer or PayPal to
  • Special discount for graduates of our previous 200hr Yoga Teacher Training programs.

registration ends april 8 – email to sign up