online Mother’s Day yoga flow

7:00-8:00pm monday may 10

Join Laura for a special Mother’s Day Online Yoga Class! Invite your mother/daughter to class or choose to dedicate your practice to your mother or to honour another special person in your life. If Mother’s Day is difficult for you, allow this space to be a place of healing, comfort and support. Show compassion to your feelings and your body, as we explore breathwork and mindful movements, together.

This class is free!