Silent Retreat

Surrender to the Silence

Welcome to Surrender to the Silence, a 7-hour silent retreat.

Who This Is For

This retreat is for anyone who feels ready to step away from the noise, busyness and demands of everyday life. Whether you’re new to meditation or have an established practice, this day offers an opportunity to slow down, turn inward and create space for yourself.

Practicing intentional silence both externally and within can build resilience, calm and allow space for a pause before we react to daily challenges. This silent retreat is your chance to meet yourself where you are. Drop below the worry and turbulence of this holiday season and give yourself a beautiful reset.

Everyone is welcome here, whether you are new to meditation or a seasoned practitioner.

Come as you are and surrender to the silence.

What Is Included

A fully guided experience with meditations, yoga and mindful walking practices.

Lunch, hot tea and snacks will be provided.

There is nothing you need to do except show up.

About The Instructor

Karyn has had a personal meditation practice for ten years. She is a trained facilitator of the Mindfulness Based Stress Reduction program and has graduated from 200-hour Yoga Teacher Training. She leaned heavily into her practice through times of grief and chaos and vowed to share her knowledge of the healing power of mindfulness with others. Her passion is to guide others towards living a more peaceful and less hurried lifestyle by focusing on their moment to moment experience. Being fully aware of our present moment takes us out of the story our mind is telling us and brings us closer to who we truly are. We already have everything we need within.

Location + Date:

9:00am-4:00pm Saturday December 12

Hosted at Inspire Yoga Studio, 346 10th St, Brandon, MB

Cost:

$125 + GST = $131.25
Pay by cash, cheque, e-transfer to info@inspireyogastudio.ca or by debit at the studio.
Pay online by credit card (2.4% service fee for online payments).

Silent Retreat Registration

Name: *

First

Last

for account that

Contact Number: *

Email: *

Registering for.. *

Payment Method: *

E-transfer
Cash
Debit
Credit Card (2.4% surcharge)

Do you have any accessibility needs, injuries, health concerns or mobility considerations that we should be aware of? *

Do you have any dietary restrictions or food allergies? *

What are your goals and what are you most looking forward to about this retreat? *

Additional Information:

Cancellation Policy: Payment of $131.25 is required to reserve your spot. Retreat pass is valid for 1 year from purchase date. Cancellations require 24 hours notice and the pass will remain on your account to use toward another offering of this event. Less than 24 hours notice or no-show is charged as a regular session. If the studio cancels or postpones the retreat due to unforeseen circumstances, the retreat will be rescheduled. Registered participants will automatically be transferred to the new date, or their retreat pass may be saved and used toward a future silent retreat. *

I understand and agree to the terms and conditions of the Cancellation Policy.

Waiver and Liability: I understand that extended periods of silence and meditation can sometimes bring up difficult emotions, memories, or trauma responses. I am confident and comfortable attending a silent retreat and have my own established personal support system and plan in place to support my emotional well-being before and after the retreat. I understand that this retreat is not a substitute for mental health care or therapeutic support. If I have specific concerns about attending, I understand that I am encouraged to contact Inspire Studio directly and that they will do their best to assist me. *

I understand and agree to the terms and conditions of the Waiver and Liability.