Yoga Teacher Training

Yoga Teacher Training

200HR YOGA TEACHER
TRAINING 2021

BECOME A CERTIFIED YOGA TEACHER

An invitation to all aspiring yogis to deepen their practice, to be inspired and to learn to share the gift of Yoga through teaching and mindfulness. Develop a balanced personal practice as an inspired practitioner or learn to design and theme classes as an aspiring teacher. This foundational course will provide you an in-depth study of everything you need to know about Teaching Yoga safely and effectively.

  • 200hr Yoga Teacher Certification approved by Yoga Alliance
  • Correspond directly with our team of instructors, similar to a mentorship program.
  • Daily communication in a private WhatsApp group, Weekly emails, and more.
  • What’s Included: Welcome Bag, Two Training Manuals plus additional learning hand-outs, Prop Kit (mat yoga bag, block, strap)

WHAT IS YOGA
TEACHER TRAINING?

We cover the following topics and more..

  • Anatomy of Asana and Benefits of Daily Movement
  • Experience the power of Breath, How to Optimize Breathing
  • Meditation, Mudra & Mindfulness
  • The Subtle Body including the Nadis, Prana Vayus, the Five Koshas, etc
  • Yoga Philosophy including Pantanjali’s Eight Limbs of Yoga, The Chakra System, The Five Elements, etc
  • History of Traditional Yoga and the Evolution of Modern Yoga
  • The Art of Cueing, Sequencing, and Guiding Yoga Classes
  • How to Use Props and Offer Modifications of Poses
  • Explore the Science of Ayurveda and Yoga Lifestyle

Meet Your Instructors