Book A Class

View the schedule and book your class below or download WellnessLiving Achieve app!

Upcoming Events

Outdoor Summer Series

Horse + Harmony Retreat
11:00-6:00pm Monday August 3

Join us for a full-day Horse & Harmony Retreat — a day designed to reconnect, inspire and embrace the joy of living fully. We’ll begin with a grounding yoga practice at Inspire Studio before heading into the beautiful Manitoba countryside for a guided horseback riding experience surrounded by nature, fresh air and open skies. Enjoy time connecting with the horses, sharing a meal, building community and creating memories through a new and meaningful experience.

Integrated Energy Therapy® (IET®) Level 1 Certification with Teresa Roulette
10am-6pm Saturday August 8

A One-Day, Hands-On Energy Healing Workshop

Have you ever felt like certain emotions or patterns keep repeating—no matter how much you try to move forward?

Integrated Energy Therapy® (IET)® offers a gentle, structured way to release those patterns from the body and energy field—so you can experience more ease, clarity, and emotional freedom.

This 8-hour, in-person training is designed for beginners. No prior experience with energy work is needed.

$300 + GST

Integrated Energy Therapy® (IET®) Level 2 Certification with Teresa Roulette
10am-6pm Sunday August 9

A One-Day, Hands-On Energy Healing Workshop

Human beings often function like programmed systems, running the same emotional and mental patterns again and again. We repeat stories, identities, and reactions simply because they’re familiar. The real work is consciously reinforcing what serves our highest good. Through consistency, commitment, and repetition, a new way of being becomes embodied. Over time, what was once intentional becomes natural. The nervous system learns it. The body learns it. Peace becomes cellular memory.

The Intermediate Level of Integrated Energy Therapy® (IET) helps you work directly with the deeper layers where these patterns live.

$300 + GST

The Healer Within with Teresa Roulette
12:00-2:00pm Saturday August 22

The Healer Within: An Interactive Workshop

Participants will work in pairs to both give and receive while learning techniques that can be used for self-care and to support others.

During this workshop you will learn to:

– Activate acupressure points that support nervous system relaxation
– Use simple energy techniques to calm the body and mind
– Apply these techniques for yourself and others

Join Us

These methods are simple, effective and easy to practice at home!

No experience required!  Just curiosity and an open mind.

What to Bring:

– Drinking water bottle
– Blanket to support your comfort while on the yoga mat
– Journal
– Open heart
– A personal commitment and willingness to heal

Book your spot on WellnessLiving Achieve app or use the sign up form at the bottom of this page.

If a class or event is full, we invite you to JOIN THE WAITLIST!

Joining the waitlist is free, and if a space becomes available, you’ll be notified by email and have 24 hours to confirm your spot and purchase your pass. While payment is not required to join the waitlist, payment information must be saved to your profile in order to secure your space if one opens up.

Be sure to check that your notifications are turned on so you don’t miss the alert!

If you remain on the waitlist for an event, you’ll receive priority booking when the event is offered again.

Complete the form below to sign up for our newsletter, classes and events.

Questions? Contact Us