Inspire Schedule

Schedule & Events

October SchedulE

Join us for online and in-person classes

Yoga in Minnedosa

6:30-7:30pm Wednesdays @ 50+ Center31 Main St S
A Yoga Class for Everyone – Join Emily for a special movement practice designed to uplift your spirit and leave you feeling tension free.
Same studio rates apply.  Class packages and Unlimited passes can be used towards studio and Minnedosa classes.


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Download a PDF copy of our October Schedule here:

Upcoming WORKSHOPS


FULL MOON WORKSHOP WITH LAURA
7:00-9:00PM MONDAY October 18

Join Laura for an evening of meditation, journalling, yoga (moon salutations) and manifestation using the full moon as our guiding force. The full moon is the indication of the completion of a cycle – use this as an opportunity to release, let go and return to your why and to ground. This is a very nurturing class, where we honour the feminine in us all..
Think of the full moon as the top of your inhalation – everything you’ve built up and carried, reflect, feel it and then let it go.

$25 + GST

Sign Up on Mindbody or email info@emilytherapeutics.com


KEY POSES FOR OPTIMAL POSTURE AND ALIGNMENT CE WORKSHOP WITH EMILY
9:30-11:30AM SATURDAY OCTOBER 23

By bringing awareness and energy to our main supportive muscles, we create optimal efficiency and support in our movements which allows us to experience more ease and freedom in our daily life activities.  This workshop is perfect for yoga practitioners, yoga teachers, and anyone seeking a deeper understanding of their posture and alignment within a yoga practice. Yoga Teachers can receive 2hrs of Continuing Education from Yoga Alliance.

$35 + GST

Sign Up on Mindbody or email info@emilytherapeutics.com

Upcoming FALL TRAININGS


RESTORATIVE Yoga Teacher Training 20HR CE
TBA

Yoga Nidra: TRANSFORMATIVE REST 20HR CE
January 2022

200hr Yoga Teacher Training

JANUARY – AUGUST 2022

Enrolment open now!


Costa Rica 200hr ytt

BECOME A CERTIFIED YOGA TEACHER IN BEAUTIFUL COSTA RICA

March 3 – 25, 2022

Immerse yourself in natural beauty of Costa Rica. Join us for 23 days and 22 nights at a private luxury oceanview villa.

Learn More