Children’s Yoga (Ages 3-9)
A playful and engaging introduction to yoga and mindfulness, designed just for kids!
In these fun, movement-based classes, children explore yoga poses, breathing techniques, and relaxation through storytelling, music and imaginative journeys. Each class features a unique and creative activity that ties into the theme of the day.
The studio is open 30 minutes before and 15 minutes after any scheduled class.
Story Flow Yoga
4:30-5:30pm Mondays January 12 to June 15
Welcome to Story Flow – where imagination guides the flow!
Story Flow is a creative yoga class for children ages 3–9 that blends movement, imagination and mindfulness.
Each class is built around a unique theme—like camping, bees, or the ocean—and invites children to explore yoga poses, breath work and calming techniques through guided storytelling or thematic play. We finish with a simple activity, such as a craft or sensory experience, to reflect on the theme and build connection.
Led in a safe and encouraging environment, Story Flow nurtures growing bodies and minds, giving kids the tools to move, breathe and thrive – both on and off the mat.
Participants are encouraged to wear comfortable clothes and to bring a water bottle. No previous yoga experience needed!
Drop-in 15 + GST = $15.75
5 Class Pass $65 + GST = $68.25
10 Class Pass $106 + GST = $111.30
Children’s Class rates
- Kids Drop-in $15
- Kids 5 Class Pass $65
- Kids 10 Class Pass $106
GST to be added to all rates. Payment can be made by cash, cheque, credit card or e-transfer to info@inspireyogastudio.ca
Passes expire 1 year from purchase. All sales are final and cannot be shared or transferred to another person.
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