Immersive Studies: The Art + Science of Teaching Yoga

Immersive Studies: The Art + Science of Teaching Yoga, July 20-25, 2026

Deepen Your Practice. Refine Your Voice.

This 50-hour immersive program is designed for movement educators and dedicated practitioners who wish to understand the “why” and “how” of impactful teaching, helping you refine your voice and gain the confidence to lead others.

Whether you are looking to dive deeper into the roots of yoga, renewing or expanding your teaching, or seeking to integrate yogic wisdom into your professional career, this training offers a clear path toward more meaningful impact and a comprehensive look at the evolution, mechanics, and heart of the practice.

Who This Is For

While this immersion is curated with yoga teachers in mind, the curriculum is highly valuable for a diverse range of leaders:

  • Yoga Teachers: Refine your craft and gain 50 hours of Yoga Alliance Continuing Education (CE) credits (for RYT®).
  • Healthcare Providers & Fitness Professionals: Integrate mindfulness, mobility, and regulation into your clinical or coaching work.
  • School Teachers & Community Leaders: Bring the tools of philosophy and nervous system regulation into your classrooms and workspaces.
  • Dedicated Students: Take the next step in your personal journey without the pressure of a full 200-hour commitment.

What Is Included

Each day begins with an integrated practice of Asana, Pranayama, and Meditation. Following our practice, we dive into the technical and intuitive aspects of guiding others, including:

  • Advanced sequencing and applied anatomy.
  • Artful assists and the integration of philosophy into movement.

History & Philosophy

Engage in lectures on the lineage and foundational texts of yoga. We explore how these ancient roots inform our modern-day practice and learn to place traditional wisdom into a contemporary context.

The Business of Yoga

Practical discussions on navigating the wellness industry for sustainable growth. We cover the essential knowledge required to launch and manage a professional teaching career, including brand building and logistical tools needed to share your practice with clarity and professionalism.

Pre-Training & Independent Study

Prepare for our time together with 8 hours of non-contact work designed to set a strong foundation. This includes:

  • A Pre-Training Zoom Session with Heather to review expectations.
  • Philosophy readings and a personal reflection project to be completed independently.

What You’ll Receive

  • Printed learning materials including a comprehensive course manual with readings, exercises and reflections.
  • Private group support page & check-ins with instructor

Meet Your Instructor

Heather McDermid is a Certified Yoga Instructor (CYA-E-RYT500) who has been practicing and studying the ancient healing art of Yoga for the past 25 years.  Heather strongly believes Yoga to be a journey of self discovery, a way of life that awakens us to our truest self, revealing the place within of pure joy, peace and unconditional love. 

She considers Yoga as mind-body medicine that enriches every aspect of our being. The style of Yoga that she teaches is gentle to the body, with emphasis on the breath and overall awareness.  She infuses mindfulness throughout her teachings; as we connect to the here and now, the body relaxes, the mind becomes calm, and prana (energy) is activated, invoking deep healing for the whole body.  Her certifications and trainings include Ayurveda, Reiki, Kids Yoga, Prenatal Yoga, and Trauma-Informed Yoga.  She offers yoga through studio and private sessions, as well as yoga retreats, workshops, and festivals. She is currently offering her 200 hr Yoga Immersive Studies – Yoga Teacher Training Program in Stonewall, MB, registered through the Canadian Yoga Alliance.  

Heather’s purpose is to assist others in finding optimal health, healing and enlightenment!

Learn more about Heather here.

Course Completion Requirements:

  • Attend all Studio and Online Sessions
  • Complete all homework

This course grants 50 hours of Continuing Education credits from Yoga Alliance.

Instructors:

  • Heather McDermid, E-RYT 500
  • Emily Gill, C-IAYT, E-RYT 500

Location:

Hosted at Inspire Yoga Studio, 346 10th St, Brandon, MB.

Lecture Dates:

Monday July 20 9:00am-5:30pm

Tuesday July 21 9:00am-5:30pm

Wednesday July 22. 9:00am-4:00pm

Thursday July 23 9:00am-5:30pm

Friday July 24 9:00am-5:30pm

Saturday July 25 9:00am-4:00pm

Full days include a 1.5 hour lunch break, half days include a 1 hour break.

Tuition:

  • $950 + GST = $997.50
  • Pay deposit before April 30 to qualify for early bird discount: $800 + GST = $840.
  • Pay by cash, cheque, e-transfer to info@inspireyogastudio.ca or by debit at the studio.
  • Pay online by credit card (2.4% service fee for online payments).
  • View Cancellation Policy
  • This training is included in 200-hour Yoga Teacher Training.
sign up here