Schedule and Events

Book A class

View the schedule and book your class below or download WellnessLiving Achieve app!

Class cancellation policy

  • Cancel your booking on WellnessLiving Achieve app at least 2 hours before class begins and your booking can be used at a later time without penalty.
  • A No-Show will be charged as a regular class. Members and Unlimited Pass holders will be charged a $10 Late Cancellation fee.
  • All Sales are Final and passes cannot be refunded or transferred to another person.

Upcoming workshops

Release Into Spring: Yin & Sound Journey with Barb
6:00-8:00pm Sunday March 1

An Introduction to a New Vibration of Embodiment

Join us for a transformative evening to welcome the energy of spring.

We’ll begin with gentle movement before melting into deep Yin stretches, releasing winter tension from the body.

Then, surrender into a soothing sound journey as we restore and reconnect to the changing of the seasons.

Embrace the renewal and lightness of the new cycle.

$30 + GST

Optional: Essential oils + a small seasonal gift to take home

Register on WellnessLiving Achieve app or scroll down and use the form below!

Ashtang Yoga: A Conscious Connection of Breath to Movement with Renu
2:00-4:00pm Sunday March 22

Yoga arises form the diverse and evolving culture of India.  The original goal of yoga is to unite mind, body and spirit through ethical, spiritual and physical practices. 

Immerse yourself in the depth and tradition of Ashtang Yoga in this 2-hour workshop We begin with guided asana practice, linking movement with breath to build strength, stability and focus.

Then, you’ll be introduced to pranayama techniques to expand our breath capacity, calm the nervous system and refine energetic awareness in preparation for meditation.

The experience concludes with Yoga Nidra, a deeply restorative guided meditation that allows the body to rest while the mind enters a state of conscious relaxation, supporting integration and renewal on all levels.

Along the way, discover the meaning and significance of Ashtang mantras, including the Gayatri Mantra, Shanti Path Mantra and more.

This workshop offers a balanced journey of effort and ease — energizing the body, steadying the mind, and leaving you feeling grounded, clear and restored.

Arrive with an open heart and mind, ready to receive the teachings.

You’ll be given a list of mantras and their translations to continue your practice and connection beyond the workshop.

$30 + GST

Register on WellnessLiving Achieve app or scroll down and use the form below!

Yoga At The Zoo with Louise
10:00am-12:00pm Tuesday March 31

Join Louise for a wildly fun yoga adventure at the zoo!

In this special Yoga at the Zoo class, children will move, stretch, and imagine their way through a lively zoo-themed yoga story. The class also includes a joyful movement break where students dance to music filled with animal sounds and revisit their favourite poses from the story. We’ll finish with a calming relaxation, inviting children to rest and imagine the zoo settling down after a busy day, followed by an activity to help them connect with the experience.

This class blends movement, imagination, mindfulness, and fun, making it perfect for young yogis who love animals and creative play.

Best for children ages 3–9. No yoga experience needed.

$25 + GST

Learn More

If a class or event is full, we invite you to JOIN THE WAITLIST!

Joining the waitlist is free, and if a space becomes available, you’ll be notified to confirm your spot and purchase your pass. While payment is not required to join the waitlist, payment information must be saved to your profile in order to secure your space if one opens up.

Be sure to check that your notifications are turned on so you don’t miss the alert!

If you remain on the waitlist for an event, you’ll receive priority booking when the event is offered again.

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