Course Details

200hr Yoga Teacher Training

Hello Yogis!

Voilà!  Please see attached updated schedule and upcoming course details for our next offering of 200hr Yoga Teacher Training in Brandon, MB.  Training will be hosted at Inspire Yoga Studio as well as a second private location.

YTT is led by Emily Gill and visiting guest instructors Julie Jonuska from Scottsdale Arizona, Carly Brown from Dryden, Ontario, and Shell Andrea from Winnipeg.  This training has a special focus of functional anatomy and yoga philosophy.  Scroll down to read our bios and learn about what we teach.

Steps Of Enrolment:

Complete an application here

Pay tuition: Total tuition for YTT is $3,500 + GST = $3,675. Payment can be made by cash, cheque, or e-transfer, additional fees apply to credit card and online payments.  An Extended Payment Plan is available upon request. 

Once tuition is paid, the trainee will receive a free Unlimited Yoga pass for Inspire Yoga Studio plus 2 Aerial Yoga class passes.  The Unlimited pass begins when tuition is paid in full, and expires June 16, 2024. (Unlimited Pass does not include aerial, aerial is 20% off for trainees).  For example, if you were to sign up and pay now, you would receive  2 extra months of unlimited yoga classes at the studio (value of over $100 per month)!  The sooner you sign up, the sooner your pass starts!  If the trainee is on a payment plan, the unlimited pass will begin once half of tuition is paid.

Prepare For Training:

Schedule: Review the attached calendar and prepare time off from other activities during YTT.  We strongly recommend to book time off from other commitments and dedicate training days to training only, if possible!  You will get the most out of training when you can be present and rested.  Note that all training hours are mandatory and being absent may require additional paid time with a mentor to cover missed materials. 

Attend classes!: Once you are registered you will have an Unlimited Pass for our studio.  Participation in classes will help to prepare you mentally and physically for training, and for everyday life!  Practicing yoga reduces stress and helps your body to feel good!  

Remember, there is no obligation to teach yoga after taking training!  You can also join to learn more about your body and physiology, yoga tradition and spirituality, and also just to have a fun and inspiring experience!  All of our instructors are excited to be a part of your yoga journey and they can’t wait to meet and connect with each of you! 

Talk with us!  Reach out if you have any questions about training.

YTT March 22 – June 16 2024 Details

Yoga Teacher Training is hosted in-person at Inspire Yoga Studio in Brandon, MB.

All trainees receive a 300+ page manual, printed handouts, a yoga mat bag, yoga block, yoga strap, and more.

For the duration of YTT, March-June, all trainees receive an Unlimited Yoga class pass for Inspire Yoga Studio.

Your Unlimited Yoga pass activates after Day 1 of training, OR once tuition has been paid in full – this means as soon as you sign up and pay for training in full, your free yoga pass begins!

Develop confidence and skills needed to become a successful Yoga Teacher.  This training is perfect for those who seek credibility and official certification to begin a professional path as a Yoga Teacher. 


What to expect

Discover a new career path or enhance your personal practice.  This foundational course will provide you an in-depth study of everything you need to know about Teaching Yoga safely and effectively. Learn how to use yogic tools such as mudra and meditation to improve your personal health and well-being, as well as an in-depth study of movement, mobility and alignment.  Our goal is that when you have completed this 200hr training you will be ready to teach a beginner level yoga class, and more.   We intend to provide a quality educational experience that prepares you to succeed at Teaching Yoga.

We will cover the following topics and more..

  • Anatomy of Asana and Benefits of Daily Movement
  • Experience the power of Breath, How to Optimize Breathing
  • Meditation, Mudra & Mindfulness
  • The Subtle Body including the Nadis, the Chakra System, Prana Vayus, the Five Koshas, etc
  • Yoga Philosophy including Pantanjali’s Eight Limbs of Yoga, The Five Elements, etc
  • History of Traditional Yoga and the Evolution of Modern Yoga
  • The Art of Cueing, Sequencing, and Guiding Yoga Classes
  • How to Use Props and Offer Modifications of Poses
  • Explore the Science of Ayurveda and Yoga Lifestyle

Remember, there is no obligation to teach yoga after completing our course!  This training is also for yogis who seek to enhance their own personal practice, and want to develop a strong understanding of foundational asana and yoga lifestyle concepts.  Basic yoga experience is recommended but not required to attend training. 

If you plan on teaching yoga, this is your chance to become a Certified Yoga Teacher!  It’s important to attend formal education in any yoga or wellness related fields if you wish to offer these services to the public.  After completing a registered yoga training, you will be open to more abundant teaching opportunities, be eligible for advanced designations and have adequate prerequisites to attend certain continuing education programs in the future.

This is a great opportunity to hone your skills and integrate a new approach to your own current styles of teaching if you are already a yoga teacher!  Each educator will share new insights and perspectives.  There is always more to learn, and we will never know everything.

Meet Your Instructors

Emily

Meet Emily

Emily is a Certified Yoga Therapist who specializes in Postural Alignment, Functional Movement, Breath Awareness and Improving quality of life for those with Chronic Stress, Pain or Illness. Her teaching styles include Flow Yoga, Vinyasa, Aerial, Restorative, Yoga Nidra, Mudra Meditation and Yoga Therapeutics including Joint Freeing and Somatics.

Emily has taught yoga in New Zealand, Canada, USA, Haiti,  Cambodia, Hong Kong and The Netherlands.  She has experience teaching private and studio classes, yoga festivals and events, workshops, trainings and retreats. Emily opened Inspire Yoga Studio in Brandon, Manitoba in 2020.

Julie

Meet Julie

Julie was born and raised in Montana – land of the Big Sky and open spaces, and has lived in many different places. She currently resides in Scottsdale, Arizona. She has been teaching yoga since 2011 and is also a studio manager. Julie is passionate about introducing and sharing yoga with others. The physical aspects of yoga initially were what drew her to a practice. Then, as a result of an injury in 2000, she experienced first hand the healing aspects of a regular yoga practice. Ever since, in addition to the physical, it has been the more spiritual and subtle elements of yoga that have sustained and energized her, both in her own practice as well as in her teaching.

Julie, a graduate of Inner Peace Yoga Therapy in 2017, loves working with individuals to create a personalized practice based on their particular needs. She specializes in chronic pain, breath awareness, and auto immune disorders. Her classes embrace many different styles of yoga which include vinyasa, flow, heated fusion, sculpt, restorative, yin, yoga nidra, meditation and therapeutics. Julie is also a Certified Yoga of the Heart® and Certified Pain Yoga Teacher.

“My first teacher training was transformational and life changing.  A corporate downsize from a busy and stressful job led me to do some soul searching – what do I want to do for the rest of my life?  I made a list of qualities of what my ‘dream job’ would include, not knowing what that job would be.  Ironically, the top two qualities I listed were ‘love what I do’ and ‘flexibility.’  Then, while walking on a beach in Zihuatanejo, Mexico it hit me like a ton of bricks.  I love yoga and most definitely it is flexible in more ways than one!  I signed up for a teacher training the second I got back to the states and I’ve never looked back.” – Julie

Carly

Meet Carly

Carly’s passion. loving nature and ability to draw out the best in people make her a motivating force for self-transformation. Her teachings are a mix of ancient traditional yoga combined with modern scientific applications with a dose of practicality, and a sprinkle of humour. Carly has been sharing wellness for the past decade under the guidance and grade of her Guru, Shri Prasad Rangnekar. Imparting traditional holistic teachings and blessing her with the spiritual name, Jagruti, “the one who wakes up and awakens others”, it has become Carly’s soul-based mission to awaken those she meets on her path to live a happy, authentic and meaningful life.

In 2013, a year after returning home from studying in the Himalayas, finishing her degree in Education and hanging up her boots from 7 years of Forest Fire Fighting, Carly created her studio Lokah Sangha Yoga, in Dryden, Ontario. Carly continued to grow as a Yoga Therapist (Joseph LePage Integrative Yoga Therapy), Reiki Practitioner, Reflexologist, wellness speaker and leader. Carly’s degrees are in Kinesiology and Education. She founded a girls empowerment program, ShineON! and co-founded EnlightenEd, a mindfulness Mecca for Educators. 

Shell

Meet Shell

Shell, a dedicated Yoga Educator based in Winnipeg Manitoba, passionately holds that the practice of Yoga unveils our authentic selves—a realm brimming with Love, Freedom, and Bliss. Her commitment to accessibility shines through, catering to people of all ages and experience levels. Offering a diverse array of in-person and virtual sessions, her repertoire encompasses Yoga Teacher Trainings, Kirtan, illuminating Mental Health Talks, captivating Yoga Philosophy Discussions, soul-soothing Meditation Workshops, Mantra Yoga, as well as a variety of Asana and Pranayama classes. These transformative experiences unfold not only in multiple studios and workplaces but also within the welcoming embrace of her home Yoga studio, “Shell Andrea Yoga + Kirtan” in St. Vital. 

Bhakti Yoga and the Art of Kirtan: Shell and Anton will lead you through a discussion on the beauty of the Bhakti Marga (Yoga Path of Love) and how cultivating love, faith and devotion are a beneficial and essential aspect to taking Yoga practice off the mat. Using references to thousand years old writings, they bring the teachings alive for our modern world and lifestyle, explaining the meanings of Deities, Mantras, and Kirtan chanting.


Training Schedule

Next training: March 22 – June 16 2024

All Full days include 1.5 hour lunch break.

Attendance is required for all training hours. Being absent may require additional 1:1 paid sessions with a mentor to make up for missed hours.


ytt prerequisites

Although it is good to have some experience, there is no required level of practice to take Yoga Teacher Training. YTT is the perfect opportunity to develop a yoga practice and to learn all about the benefits Yoga has to offer. We all start somewhere, if you are completely new to yoga – that’s okay!

Required Books:

  • Yoga Anatomy by Leslie Kaminoff

Other Requirements:

  • A laptop (recommended) or tablet is required to watch yoga class and lecture videos, and to complete assignments.
  • We suggest to designate a room or private area in your home as your yoga space to allow more focus on your YTT coursework and classes.
  • To get the most out of YTT, we recommend to take time off from other commitments during our course. Make time for rejuvenation and self-study, and allow yourself time to absorb your experience and learning.  

Tuition & Payments

YTT March – June 2024

YTT Tuition:
$3,500 + GST = $3,675

YTT Tuition includes a $300 non-refundable deposit that is required to complete your application. Payment can be made by cheque, cash, e-transfer, credit card or PayPal. Online and credit card payments may require additional fees. All costs are in Canadian Dollars (CAD).

Past graduates can retake this course at half cost, $1,750 + GST = $1,837.50.

An Extended Payment Plan is available, message directly for details.

All trainees receive a free YTT Unlimited Yoga Pass and 2 Aerial Yoga Class Passes for Inspire Yoga Studio for the duration of training. Your free pass begins when tuition is paid in full, or, if the trainee is on a payment plan then the unlimited pass will begin once at least half of tuition is paid and the Extended Payment Plan form is signed.  Unlimited Pass includes Pilates but excludes Aerial. Aerial packages are 20% off for trainees. The Unlimited Pass expires June 16, 2024 and the 2 Aerial Yoga Class Passes expire March 22, 2025.

Cancellation Policy